From the desk of the Director…
Happy New Year! Here is to 2018! I wanted to give you a few updates of the “goings on” here at the Center.
- Thank you to everyone who has sent in their donations for our annual Mail Appeal. Your support for our programs and services are invaluable to RCAC. We have begun listing the donations in this newsletter.
- Make sure you check out the newsletter for some new classes and events starting in January, including Yoga Lite.
- Also check out the back of the newsletter for some exciting things coming in February!
- Last, remember as the days get colder to bring a sweater with you if you get cold easily. We keep the building at 70 degrees but sometimes it can be a little drafty.
Have a great January!
RCAC will be closed on the following days:
Monday, January 1, 2018
January 15, 2018
There will be no congregate or home delivered meals and the RCAC bus will not run those days.
Thursday, January 25 4:30pm
Please sign up and let us know what you are bringing so we don’t have
duplicates. Suggestions are listed on the sign up sheet.
Volunteers are needed for the Home Delivered Meals
kitchen and to help deliver meals.
Call the Center if you have a hour or two to help.
MONDAYS @ 9:30 AM
$3.00 PER CLASS
Melissa Havran, certified Yoga instructor from Homegrown Yoga in Oakmont, will be offering a Yoga Lite class for Seniors on Mondays at 9:30am. Yoga Lite is a gentle, supportive class designed for seniors. Students will learn how to maintain strength, increase flexibility, improve balance, and develop mental focus. All poses in this class are at a beginners level.
Our fitness room is ready to use. We have purchased a treadmill and exercise bike. There are also weights and dvd’s.
Before your first time using the equipment you must sign a Riverview Community Action Corporation Fitness Waiver and Release. Once this is on file you are free to use the equipment during our daily operating hours.
BROWN BAG LUNCH-
Sat Jan 6 11am—1:30pm
Hartwood Restaurant/Whispers Pub
Thursday, January 11—11:30 am
Wednesday, Jan 31—11am—2pm
Andrés Franco, conductor “Music, The Universal Language” .
Call 412-904-3288 to order a
$10 brown bag lunch.
If you sign up for an trip, please write it down. If you have to cancel, please call the center and OPT to cancel. We have had several people not show up for trips. We can not call you to remind you. If you can not go on a trip call RCAC Mon-Fri . ON WEEKEND, PLEASE CALL OPT DIRECTLY.
YOU MUST BE REGISTERED WITH OPT/ACCESS TO GO ON THESE TRIPS
WHEN THERE IS A FEE FOR A TRIP, PAYMENT IS BY CHECK ONLY
Times are subject to change. Please call the center to verify times. We can not call each person. Also, if you need to cancel a trip, please call RCAC and let us know. If after business hours or a weekend, call OPT directly.